CLASSES
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Group Vinyasa Yoga Classes in Parsons Green
Join my Dynamic Vinyasa Yoga classes held in a beautiful studio in the heart of Parsons Green, London, SW6. These sessions combine a powerful, energizing flow with slower stretches and end with deep relaxation to leave you feeling balanced and revitalised.
All levels welcome – whether you're a beginner or experienced yogi. I offer support, challenge and assistance.
Experience the benefits of yoga in a supportive and welcoming environment.
Located at The Yoga Studio, CAS Halls, 18B Parsons Green, SW6 4TS
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Private 1:1 Yoga Classes in SW London
Looking for a more personalized yoga experience? My private 1:1 yoga classes are tailored to your specific needs, whether you're:
New to yoga and seeking an introduction.
Wanting a challenging workout to build strength and flexibility.
Needing deep relaxation to de-stress and unwind.
These bespoke sessions are designed to help you achieve your goals at your own pace. Contact me to learn more and book your private yoga class in SW6.
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Corporate Yoga Classes in South West London
Bring the benefits of yoga to your workplace with corporate yoga classes. Yoga has been proven to:
Improve employee health and wellbeing.
Boost team connection and morale.
Enhance focus and productivity.
I offer tailored group yoga sessions for businesses in SW London and surrounding areas.
Contact me to discuss how yoga can support your team.
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Private Small Group Yoga Classes in SW London – Personalized Yoga for 2–3 People
Enjoy a more intimate yoga experience with my private small group classes for 2–3 people.
These sessions provide:
Individualized attention and guidance.
A chance to practice with friends or family in a relaxed setting.
Perfect for those looking for a semi-private yoga experience in SW6.
Contact me to arrange your small group class.
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Menopause Yoga Workshops
For anyone going through Perimenopause, Menopause or Post-Menopause, these workshops offer a chance to connect with yourself and others in a safe, welcoming space.
Workshops include group discussion, sharing of helpful information and a nourishing yoga practice.
The yoga practice is specifically focussed on alleviating menopause symptoms such as hot flushes, anxiety, overwhelm, rage, insomnia and fatigue, using a combination of Dynamic Yoga, Restorative Yoga, breathwork and meditation techniques.
Contact me below to register your interest.
Why choose Yoga with Alison?
I’m passionate about helping people of all levels discover the physical and mental benefits of yoga. Whether you’re looking for a group class, private session, or workplace yoga, I offer a welcoming and inclusive approach.